It was such a wonderful time learning about the captivating world of Korean herbal medicine through the eyes of Grace Yoon, a Korean American clinical herbalist, author, and the visionary founder of Qi Alchemy. Her wealth of knowledge bridges the ancient wisdom of Korean herbalism with the modern landscape of America's herbal practices, left me enlightened and so inspired.

The Roots of Passion: Grace Yoon's Herbal Journey

Grace’s story begins in Dallas, Texas, with the profound influence of her two grandmothers—one, a devoted farmer from South Korea, and the other, a skilled Eastern medicine practitioner. These influential figures introduced young Grace to the healing wonders of fresh vegetables, herbs, and the ancient practices of acupuncture and cupping from an early age. Through her grandmothers' teachings, Grace cultivated a profound respect for the land and a dedication to natural healing methods, setting the foundation for her future in herbalism.

The Essence of Korean Herbalism

Korean herbalism, Grace explains, is not just about the herbs themselves but how they are integrated into daily life, cuisine, and healthcare. From nourishing herbal soups and stews that fueled her recovery from chronic health issues to the communal tradition of making and sharing kimchi, Grace emphasizes the holistic approach Korean culture takes toward health and well-being.

One of the most touching aspects of our discussion revolves around Korea's postpartum care practices. The country's emphasis on nurturing new mothers through specialized care centers, dietary regimens rich in herbs like seaweed, and the support of "sanujori" (postpartum doulas) highlights a societal commitment to maternal health that is deeply resonant and aspirational.

Bridging Traditions: Grace Yoon's Mission

In her work through Qi Alchemy and her book, "The Korean Herbal Apothecary," Grace aims to bring the nuanced wisdom of Korean herbalism to a broader audience. She shares recipes, traditions, and practices that underscore the potency and relevance of these ancient remedies in today's health-conscious world. Through her efforts, Grace not only preserves the rich heritage of Korean herbalism but also contributes to the global dialogue on natural healing, sustainability, and holistic health.

Connecting Cultures through Herbal Wisdom

Grace’s insights offer a precious window into the soul of Korean herbalism, inviting us to explore the depth and breadth of plant-based healing across cultures. Her journey from Little Grace, learning at the feet of her grandmothers, to a pioneering clinical herbalist, is a testament to the transformative power of herbal medicine. It also serves as a call to embrace our roots, respect the earth, and continue the vital work of bringing herbalism into every home.

This conversation with Grace not only enriches our understanding of Korean herbalism but also reinforces the universal truth that our health is deeply interwoven with the natural world. As we venture further down the herbalist's path, let's carry forward the message that Grace embodies so well: herbalism, in its essence, is about connection— to our heritage, to the earth, and to each other.

Also, be sure to connect with Grace through Qi Alchemy here

Follow her on Instagram here

Grab her book, The Korean Herbal Apothecary, here.

Then, be sure to share this post on the timeless wisdom of herbalism, and together, let's make herbalism #spreadlikewildflowers.