Herbs and Parenting: Elaine Sheff on Natural Remedies, Sustainable Living, and Herbal Careers
Curious about raising kids with herbs, living sustainably, or even starting a career in herbalism? In this insightful interview with Elaine Sheff, the founder of Green Path Herb School, you’ll learn a ton. With over 30 years of experience in herbal medicine, Elaine shares her journey from a nature-loving kid to a dedicated herbalist, business owner, and mom who’s made a lasting impact in the herbal world.
This episode is filled with personal stories, practical advice, and Elaine’s reflections on what it means to balance family, career, and natural wellness. Whether you’re a parent, an aspiring herbalist, or someone interested in sustainable living, you’ll find nuggets of wisdom here to help you along your path.
Elaine’s Herbal Beginnings
Elaine’s path to herbalism started in her youth, influenced by a “hippie” mom who believed in growing food and living naturally. Later, an experience caring for a rescue dog with severe mange solidified her belief in the power of herbs, launching her into a lifelong pursuit of herbal medicine. Today, Elaine runs Green Path Herb School, where she teaches aspiring herbalists and shares the magic of plant-based healing.
Practical Tips for Raising Kids with Herbs
As a mom, Elaine has used herbs as an integral part of family life. From calendula-infused oils for baby massages to kid-friendly herbal teas, Elaine highlights how simple remedies can support children’s health naturally. Her “tummy honey,” a mix of powdered herbs and honey, is a family favorite for digestive comfort—a gentle, effective remedy that’s easy to whip up.
The Balance Between Western Medicine and Herbalism
In today’s fast-paced world, more families are turning to natural remedies. Elaine and Mel discuss the balance between using herbs for everyday health and recognizing when Western medicine is the best option. With her son’s epilepsy diagnosis, Elaine has experienced the value of both worlds, using pharmaceuticals when necessary and herbs for daily wellness.
Herbs as a Lifestyle, Not a Quick Fix
Elaine emphasizes that herbalism isn’t about quick fixes; it’s a lifestyle. Building a foundation of good food, restful sleep, and supportive habits is essential. Herbs are “the icing on the cake,” enhancing well-being as part of a balanced lifestyle. This holistic approach resonates deeply with families seeking long-term wellness through natural means.
Elaine’s Go-To Herbs for Moms and Kids
Elaine shares her favorite herbs, including calming adaptogens like Holy Basil and Gotu Kola for stressed moms. For little ones, she recommends gentle herbs like chamomile, marshmallow root, and calendula, which support immunity, soothe skin, and promote relaxation. Her hands-on approach reminds us that nature’s remedies can be simple, effective, and even fun to use.
Becoming an Herbalist: The Path to a Sustainable Career
For listeners interested in a career in herbalism, Elaine shares advice on making a living in this field. As Michael Moore once advised her, “Herbalists need to be generalists.” Elaine’s journey includes teaching, client consultations, writing books, and running a retail business—showing that diverse skills are essential for a sustainable career in herbalism.
Tune in to Learn More!
This episode is a treasure trove of herbal wisdom for families, aspiring herbalists, and anyone interested in natural health. Listen to the full episode to discover Elaine’s journey, her family’s favorite herbal remedies, and how to incorporate herbs into your lifestyle.
Check out Green Path Herb School for more about Elaine’s classes, resources, and free recipes. Whether you’re looking to start your herbal journey or simply add a few new remedies to your toolkit, this episode has something for everyone!
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