If you’ve ever struggled to get your kids to take their herbal remedies, you’re not alone! The challenge is real—but the good news? There are some simple, kid-approved ways to make herbal medicine that’s both effective and enjoyable. 

Today, I’ll walk you through my top three methods for making herbal remedies your kids will love: herbal teas, herbal honeys, and herbal glycerites. Let’s dive in!

Herbal Teas: The Ultimate Kid-Friendly Herbal Remedy

When it comes to natural remedies for kids, herbal teas are a fantastic place to start. Kids love tea, especially when it’s a blend of delicious and soothing herbs. Plus, tea time is a wonderful ritual that brings a sense of calm and connection.

Why It Works:

Herbal teas are versatile, easy to make, and a great way to introduce kids to the world of herbal medicine. You can use kid-friendly herbs like chamomile, peppermint, and lemon balm to create blends that taste great and work well for various ailments. I love getting these herbs from Oshala Herb Farm! They’re a small woman owned herb farm, and the quality of their herbs is mind blowing, seriously you won’t find anything better!

Bonus Tip:

If your child finds the taste of herbal teas a bit strong, try adding a touch of local honey for natural sweetness. You can also turn leftover tea into herbal popsicles—perfect for summer or sore throats!

Herbal Honeys: Sweet and Soothing

Herbal honeys, sometimes known as electuaries, are one of the easiest ways to get kids to love herbal medicine. All you need to do is infuse honey with medicinal herbs, and you have a ready-to-go remedy that kids will actually want to take!

Why It Works:

Kids love honey, and it naturally masks the bitterness of herbs. Not only is honey delicious, but it also has its own medicinal properties, especially if it’s raw and local.

Safety Note:

While honey is amazing, it’s not safe for children under one year old due to the risk of botulism. For younger children, try herbal teas or glycerites instead.

Herbal Glycerites: The Alcohol-Free Alternative

If you’re looking for an alcohol-free tincture, herbal glycerites are a great choice. They’re made using glycerin, a sweet and syrupy liquid that’s perfect for kids who aren’t keen on traditional tinctures.

Why It Works:

Glycerites are especially great for bitter herbs, as the sweetness of glycerin makes even strong-tasting herbs more palatable. While they don’t extract every medicinal property that alcohol might, they’re effective, safe for kids, and have a decent shelf life.

Where to Find Quality Glycerites:

Making herbal glycerites can be a bit messy, so you can also purchase them from trusted sources like Oregon’s Wild Harvest or Wishgarden Herbs. Quality matters!

Why Make Herbal Remedies at Home?

One of the best parts of making herbal medicine at home is the control you have over ingredients, flavors, and potency. Plus, homemade remedies can be more cost-effective and tailored to your family’s unique needs. If you’re interested in diving deeper into creating delicious and effective herbal remedies, check out my Medicine Making Mommas program, where I teach moms how to make remedies that kids will actually love and that work wonders for the whole family!

Ready to Try?

Experimenting with kid-friendly herbal remedies is a fun and meaningful way to help your kids stay healthy naturally. Start with one of these methods—whether it’s a warm cup of tea, a spoonful of herbal honey, or a drop of glycerite—and see which one your little ones enjoy most.

If  you’re ready to take it a step further, join us inside of Medicine Making Mommas, and master the science and the art of tasty herbal remedies that work!

Happy medicine making!